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Meal plan


ID: Pp05Kn3gLPrkBEA
By guest
Generated on 2025-07-18 09:17:19

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oregano Vinaigrette
1 serving = 86.0 g
Energy: 161.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peach Berry Cobbler
1 serving = 77.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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