Here is your personalized meal plan!
Meal plan
ID: bHjNMLQfBUErl7E
By guest
Generated on 2025-07-18 14:00:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 92.0 gEnergy:
130.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 80.0 gEnergy:
94.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!