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Meal plan

ID: A3KHMzy_yDAheOo

By guest

Generated on 2025-03-17 08:51:13

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Zucchini Soup

1 serving = 96.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 67.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!