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Meal plan

Regenerate
ID: baPhmcNkrTjuz0g
By guest
Generated on 2025-05-07 20:20:13

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 65.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 91.0 g
Energy: 198.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!