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Meal plan


ID: iRDFgo2_xzSK2L4
By guest
Generated on 2025-05-10 11:35:34

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chipped Beef Bake
1 serving = 82.0 g
Energy: 219.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pistachio Gelatto
1 serving = 75.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!