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Meal plan

Regenerate
ID: PbqzSdcf2Bpwu3k
By guest
Generated on 2025-03-31 07:03:28

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 81.0 g
Energy: 231.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!