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Meal plan


ID: DxBE5K3DIS4VWVE
By guest
Generated on 2025-04-01 23:11:15

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Scallion Pancakes
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Andouille Sausage Recipe
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 0.0 g

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