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Meal plan

ID: uxEJdh3j6Ph28Xc

By guest

Generated on 2025-11-17 23:00:22

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 78.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Asian Sesame Salmon

1 serving = 90.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!