Here is your personalized meal plan!
Meal plan
ID: LPocra1_xfEuOGI
By guest
Generated on 2025-06-10 13:37:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hot Apple Cereal
1 serving = 67.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
33.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Penuche Fudge
1 serving = 91.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
64.0 g
Let's cook it!