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Meal plan

Regenerate
ID: k9fhQSDhbhfIzJg
By guest
Generated on 2025-08-15 18:01:47

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 61.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 93.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 32.0 g
Let's cook it!