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Meal plan


ID: epv-_YyMUevkX8o
By guest
Generated on 2025-06-25 19:26:04

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Indian Potato Sweet
1 serving = 57.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Heavenly Whipped Cream
1 serving = 65.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!