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Meal plan

Regenerate
ID: QcUIcqh-SRfhqFo
By guest
Generated on 2025-06-25 23:03:53

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 84.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 72.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!