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Meal plan

Regenerate
ID: TbqUj63mk3AGX1Y
By guest
Generated on 2025-06-26 03:27:53

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Flowers
1 serving = 58.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!