Here is your personalized meal plan!
Meal plan
ID: nVSKwFAbgsNJ3kA
By guest
Generated on 2025-07-22 12:54:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 92.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Dog Treats
1 serving = 93.0 gEnergy:
361.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!