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Meal plan


ID: jl0hdARVhyTfwM0
By guest
Generated on 2025-07-22 21:06:15

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 17.0 g
Fat: 14.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Breton Butter Cake
1 serving = 98.0 g
Energy: 368.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!