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Meal plan


ID: CVzBaUnlV-6Zndc
By guest
Generated on 2025-03-18 09:59:55

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Microwave Rice Pudding
1 serving = 78.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 24.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Serious Hot Chocolate
1 serving = 99.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!