Here is your personalized meal plan!
Meal plan
ID: 37-R2n8jw0QL9kQ
By guest
Generated on 2025-09-12 17:59:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Fruity pebble treats
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Tangy Chocolate Frosting
1 serving = 57.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!