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Meal plan


ID: 37-R2n8jw0QL9kQ
By guest
Generated on 2025-09-12 17:59:13

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fruity pebble treats
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Tangy Chocolate Frosting
1 serving = 57.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g

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