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Meal plan

ID: b98_QyG9TlBmevw

By guest

Generated on 2025-09-12 20:54:04

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 269.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 168.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!