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Meal plan

ID: olBy9vDe6KA1aIw

By guest

Generated on 2025-08-11 17:26:11

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 77.0 g

Energy: 104.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 62.0 g

Energy: 62.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!