Here is your personalized meal plan!
Meal plan
ID: 7iAlhwasUOpwRyU
By guest
Generated on 2025-08-13 02:57:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Snow Stick Popsicles
1 serving = 71.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Pan De Agua
1 serving = 349.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Cinnamon Popovers
1 serving = 69.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!