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Meal plan

ID: yqhdP0gJu383Cvo

By guest

Generated on 2025-09-10 19:19:37

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!