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Meal plan

ID: ia6rkMfwyUQfJCc

By guest

Generated on 2025-06-13 11:39:18

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!