Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: R2xW-B4my5QBh2Q
By guest
Generated on 2025-03-26 05:36:56

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 91.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 83.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 76.0 g
Energy: 164.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!