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Meal plan

Regenerate
ID: wl9lo4-Jh2p7dyc
By guest
Generated on 2025-03-29 07:42:10

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 96.0 g
Energy: 236.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 84.0 g
Energy: 303.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!