Here is your personalized meal plan!
Meal plan
ID: 7y0oI4Fb740DaaA
By guest
Generated on 2025-04-20 03:44:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Creamy Shrimp Tapas
1 serving = 84.0 gEnergy:
164.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Mexican Chocolate Ganache
1 serving = 68.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!