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Meal plan

Regenerate
ID: TA97GIZBGiljVGU
By guest
Generated on 2025-08-02 16:07:27

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Party Popcorn
1 serving = 59.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 89.0 g
Energy: 327.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!