Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S94E1O-Qey-UHoc

By guest

Generated on 2025-08-11 09:19:15

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 56.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Gluten Free Crumpets

1 serving = 58.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 26.0 g

Let's cook it!