Here is your personalized meal plan!
Meal plan
ID: pC9OWcdyv_0gDRA
By guest
Generated on 2025-07-18 05:03:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Cream Scones
1 serving = 92.0 gEnergy:
332.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
70.0 g
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Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Blueberry Crisp
1 serving = 74.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!