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Meal plan

Regenerate
ID: E4MMPt1GT7a2KsE
By guest
Generated on 2025-07-18 09:14:34

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 94.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!