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Meal plan


ID: 5NVp15KyzXqGn1k
By guest
Generated on 2025-03-19 01:23:35

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Wild Grape Starter
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 11.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Glazed Parsnips
1 serving = 69.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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