Here is your personalized meal plan!
Meal plan
ID: h6P7v8yOOrx8la0
By guest
Generated on 2025-08-02 15:45:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 84.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 82.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!