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Meal plan


ID: dw3mdORojUmsEn0
By guest
Generated on 2025-01-18 08:07:41

Total kcalories

107.0% (2135.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Country Crock Apples
1 serving = 99.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!