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Meal plan


ID: mOh8NXXZCkJ25p4
By guest
Generated on 2025-06-23 16:36:26

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Yogurt Berry Parfaits
1 serving = 78.0 g
Energy: 272.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Red Reindeer Drink
1 serving = 83.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!