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Meal plan

Regenerate
ID: fl1GYRbL32obQ0o
By guest
Generated on 2025-07-14 01:25:32

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 71.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!