Here is your personalized meal plan!
Meal plan
ID: qrmir5vewXe6XTw
By guest
Generated on 2025-08-15 15:42:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 56.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!