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Meal plan

ID: 8ufYriuB2npO8Q8

By guest

Generated on 2025-08-15 17:34:04

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Seed Fritters

1 serving = 98.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 71.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!