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Meal plan


ID: OTbTw6Ijn56KdsU
By guest
Generated on 2025-03-19 21:28:28

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 98.0 g
Energy: 370.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 75.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Melon Coleslaw
1 serving = 87.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!