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Meal plan

Regenerate
ID: ckoEOZlfLdJPt0s
By guest
Generated on 2025-04-01 22:59:57

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 82.0 g
Energy: 326.0 kcal
Protein: 26.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 87.0 g
Energy: 116.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!