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Meal plan


ID: pM8rbmTDb2y6w-4
By guest
Generated on 2025-04-03 01:02:49

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cocoa Puff Cookies
1 serving = 61.0 g
Energy: 243.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 23.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Potato Candy
1 serving = 99.0 g
Energy: 419.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 75.0 g

Let's cook it!