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Meal plan

Regenerate
ID: TRKdIUudTJ5mh74
By guest
Generated on 2025-05-15 00:14:11

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 98.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Simple pancakes
1 serving = 85.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!