Here is your personalized meal plan!
Meal plan
ID: mjCNoFLA-t4-YCg
By guest
Generated on 2025-08-16 13:26:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 80.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 72.0 gEnergy:
180.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!