Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3W8Proz9242pIrk

By guest

Generated on 2025-08-16 22:20:30

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 318.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!