Here is your personalized meal plan!
Meal plan
ID: GroHIas8-L_j_1Q
By guest
Generated on 2025-08-02 15:42:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 85.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 89.0 gEnergy:
297.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!