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Meal plan


ID: kqh38nBSOKB2aUQ
By guest
Generated on 2025-03-21 06:48:41

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 64.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Dessert Pizza Shells
1 serving = 60.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g

Let's cook it!