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Meal plan


ID: JVul8lgsMrATof0
By guest
Generated on 2025-03-28 13:09:46

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Orange Pudding Cake
1 serving = 70.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Strawberry Fudge
1 serving = 69.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!