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Meal plan

Regenerate
ID: nYxDmcqFmusYKh0
By guest
Generated on 2025-08-14 01:59:39

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

141.0% (71.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 85.0 g
Energy: 86.0 kcal
Protein: 16.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!