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Meal plan

ID: 2VhRIf9onHRUsyA

By guest

Generated on 2025-08-15 22:15:39

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

67.0% (7.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apple Ginger Chutney

1 serving = 63.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Honey Mustard Glaze

1 serving = 99.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!