Here is your personalized meal plan!
Meal plan
ID: uGh_RKn4T40km7U
By guest
Generated on 2025-06-28 23:28:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sugared Steak
1 serving = 86.0 gEnergy:
283.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
61.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 64.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!