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Meal plan

ID: lypbwp3v-wxhtwQ

By guest

Generated on 2025-06-29 04:08:29

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Potato Apple Latkes

1 serving = 74.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chipper Bars Recipe

1 serving = 65.0 g

Energy: 277.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!