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Meal plan


ID: wJNZnDWHuGouYs4
By guest
Generated on 2025-03-19 06:02:04

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Blueberry Sherbet
1 serving = 100.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Vanilla Buttercream
1 serving = 63.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!